Learn to use the power of your mind for mental clarity, calmness, and intentional change.
You can shift old habits and patterns working with the power of your subconscious using intentional, self-hypnosis techniquesthat will help you be more present in your life and be able to roll through challenging moments of stress, tension or uncertainty.
This class will focus on learning and practicing self-hypnosis techniques so participants can utilize these skills to specifically address personal issues or goals, and have more choice in how they respond to the daily flow of life!
Four Monday evenings, 6:00 to 7:30 pm - June11th, 18th, 25th & July 2nd.
Cost - $75
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Class will be held at Patrick's Office in Missoula; 210 N. Higgins, Suite 207
Register: call Patrick 443-3439 or e-mail