Self-hypnosis Introduction - Dillon
Self-hypnosis introductory Class in Dillon
will be Wednesday, May 20th - 7:00 to 9:00 pm.
Do you want to quit smoking, lose weight, reduce axiety or stress, sleep better, relieve pain, or improve yourself?
Anyone interested in learning Self-hypnosis for a variety of issues is welcome to attend this class.
$15 • Add to Cart
Contact Patrick Marsolek for more information:
443-3439 - or E-mail.
This class will be a great way for you to get calm, relaxed and centered during your busy life!
In the self-hypnosis class you
will learn through in-class exercises the basics of how to go in
and out of hypnosis, easily and naturally.
Self-hypnosis is very powerful tool that you can use effectively
for the rest of your life.
This class will focus on the basic elements of self-hypnosis:
Experiencing Hypnosis - Recognize your individual
experience and learn to trust it through in class exercises and
guided group sessions. Dispel false beliefs, fears or expectations.
Learn the Mechanics of Self-hypnosis - Induction
Techniques, Deepenings, Awakening.
Learn to use Autosuggestions - Choosing a focus
for learning Self-hypnosis. Developing effective suggestions.
Owning and empowering your suggestions. Working Autosuggestions
into hypnosis.
Practice - Improve knowledge of hypnotic experience.
Refine preferred techniques. Refine Autosuggestions.
Continuing self-awareness and learning - Work
on personal belief systems, fear, expectations, hopes, etc. Begin
to apply self-hypnotic understanding to other areas.
Read more about the self-hypnosis classes.