Inner Workings Resources - Cds

All Inner Workings CDs use Binaural Audio Technology


Quit Smoking Now

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CD #14 - Quit Smoking Now

Quit Smoking Now

This audio hypnotherapy program addresses the underlying cravings associated with tobacco addiction. You can quit quickly, while regaining personal confidence, strength, and peace of mind. You can learn these powerful self-hypnosis tools to quit tobacco permanantly, without gaining weight!

These three hypnosis tracks guide you through the whole process of quitting effectively; from intention setting, learning and using self-hypnosis techniques to respond to cravings, leaving tobacco behind, and staying clear and healthy in the future.

Effective for smokers and chew tobacco users.
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Track 1 - Introduction and Laying the Groundwork (15:53)
A brief description of the hypnotherapeutic process followed by questions to help clarify your intentions and motivations.

Track 2 - Preparation, Practice and Learning (28:37)
Hypnosis induction, self-hypnosis practice, reinforcement of intentions, beginning working with emotions and triggers, developing a hypnotic anchor and self-soothing.

Track 3 - Quitting for Good and Staying Healthy! (27:38)
Hypnosis induction, reinforcement of intentions, self-hypnosis practice, cementing of intentions to quit, future pacing for ongoing success.

All tracks use binaural sound technology to access your brains potential.

You can also receive therapeutic support directly from Patrick.

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1 -0%$16.00
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5 -20%$12.80
10 -30%$11.20
Price: $16.00

Personal Validation Process

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CD #13 - Personal Validation Process

$16.00 - Add to Cart

Self-empowering Tools for emotional Release and developing personal resiliency. This Cd uses a process I've developed through my Hypnotherapy process for helping individuals in a wide range of situations, be more conscious of themselves, and respond in a healthy positive way to any emotions or physical sensations they may be experiences. You can shift your perspective about what is happening to you, and begin loving yourself more fully. You can heal shame and release the resistance to the energies of your heart, mind, body and spirit.

Track 1 - Introduction (8:30) - This track contains an explanation of the whole validation process and some of the mechanics of transforming our inner experience. Listen to an excerpt.

Track 2 - Personal Validation Process (36:14) - This track contains the whole validation process and is guided. It helps you go through the process of being with difficult emotions, learning you are and can be OK, and then shifting yourself into a place where you want and need to be. It teaches you skills of moving consciously towards the physical, emotional and mental state of your choice. You also learn how to bring this awareness into situations where you need these feelings. Listen to an excerpt.

Track 3 - Focused Self-process (16:20) - This track contains a shorter, focused version of track 2 with more open space for you to work with your own material. This track is intended to be used as a learning tool for you to embody the Validation Process within yourself. Listen to an excerpt.

All tracks use Binaural Beat Technology.



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1 -0%$16.00
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Price: $16.00

Relaxation Techniques

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CD #11 - Relaxation Techniques


In this recording you are guided through three self-empowering relaxation techniques: Progressive Relaxation, Belly Breathing, and Visualizing a safe Place. These essential relaxation and self-hypnosis techniques make up the basis for a very powerful self-soothing practice. You can use these for many different areas in your life; from sleeping better, to stress relief, losing weight and quitting smoking.

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Track 1 - Introduction 2:12
Listen to the Introduction

Track 2 -
Progressive Relaxation - 15:24
Listen to a 30 sec. clip

Track 3 -
Belly Breathing - 13:11

Listen to a 30 sec. clip

Track 4 -
Visualizing a safe Place - 14:15
Listen to a 30 sec. clip

Track 5-
Open, self-practice - 13:15

All tracks use Binaural Beat Technology.

 

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Price: $16.00

Sleep Trance Exploration

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CD #10 - Sleep/Trance Exploration

Sleep Better and Deeper!

In this recording you are guided through a hypnotic journey into the hypnagogic state It focuses on intention, suggestion, relaxation techniques and uses nature sounds and binaural beat frequencies.

This is an excellent CD to improve your sleeping. It will take the pressure off trying to sleep and your natural body rhythms will take over and your body will remember how to sleep deeply and effortlessly.

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Track 1 - Exploration 74:52
Listen to an excerpt of this CD (taken from the middle...) - 2:00

All tracks use Binaural Beat Technology

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Price: $16.00

Trance Drumming

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CD #9 - Trance Drumming

$16.00 - Add to Cart

This recording has repetitive drum and rattle tracks using special shamanic tempos for inducing trance for personal exploration, journeying and even healing. With this CD you can intentionally use the sounds of drums and rattles to access intuition, creativity and inner guidance.

"Many meditators, hypnotic patients, and open focus practitioners who use these ASCs (Altered States of Consciousness) report they feel more in control of their lives. Their direct experiences from these states gives them a flexibility that loosens the hold ‘consensus trance’ has on their minds. A century ago William James said, “the mystical feeling of enlargement, union and emancipation has no specific intellectual content whatsoever of its own... It is freeing to realize that we need not be believers or skeptics but can explore our states of consciousness with a more flexible and clearer mind. We may even enjoy and even be surprised at what we find." From Patrick's article on Trance and Altered States

Read more about Patrick's intentions for Trance Drumming experiences.

Read Jim Ewing's article on Drumming as a form of prayer.

Track 1 - Introduction 5:00
Use of trance recording.

Listen Now!

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Track 2 - Drum and Rattle 1 - 19:31 Listen to a 30 Sec. Clip
Track 3 - Solo Drum - 20:16  
Track 4 - Drum and Rattle, longer. - 31:05  

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All tracks use Binaural Beat Technology

Other Inner Workings CDs



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Price: $16.00

Hypnosis and Suggestion for Pain Control

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CD #8 - Hypnosis and Suggestion for Pain Control


These hypnotic inductions are designed to help you relieve the pain and discomfort you are experiencing. You also are guided into effective self-hypnotic techniques for taking care of yourself on a day-to-day basis.

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Track 1 - Introduction 11:35
Explanation of hypnosis, suggestion, and techniques for working with pain.

Listen to an excerpt of this track - 5:00

Track 2 - Induction 1 - 22:18
Imaging and moving pain, counting down, using an anchor, and pacing and leading.
Listen to an excerpt of this track - 1:00

Track 3 -
Induction 2 - 33:38
A deeper exploration of feelings associated with pain, secondary gain, and pacing and leading.

All tracks use Binaural Beat Technology

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Price: $16.00

Meadow To Beach

Meadow To Beach

 

CD #6 - Meadow to Beach

This guided hypnotic CD uses visualizations for learning Self-hypnosis and Mind/body balance. It uses use nature sounds, binaural beat frequencies, visualization, breathing, counting, and suggestions to learn how to access the subconscious for positive change

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Track 1 - Learning Self-Hypnosis (27:00) Guided induction using nature sounds, binaural beat frequencies, visualization, breathing, counting, and suggestions for learning how to access the subconscious for positive change.

Track 2 - Mind/Body Balance (25:57) Same inductions and techniques as track 1, with suggestions for balancing and integrating the body and mind in a healthful creative way.

Track 3 - Ocean Waves (17:54) Continuous wave sounds over binaural beat frequencies to assist heightened creativity and mental flexibility. To be used in the background while working, relaxing or meditation.

All tracks use Binaural Beat Technology

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Price: $16.00

Healing Waters

Healing Waters

 

CD #5 - Healing Waters

This recording is has guided hypnotic inductions for Weight Loss and Self-esteem using wave and stream sounds, visualization, breathing, counting. It uses suggestions for losing weight and becoming lighter, in control, healthy, and full of vitality and energy.

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Track 1 - Weight Loss (25:56) Guided induction using wave and stream sounds, visualization, breathing, counting, and suggestions for losing weight and becoming lighter, in control, healthy, and full of vitality and energy.
Listen to a short excerpt of this track - 2:00

Track 2 - Building Self-Esteem (25:50) Guided induction using wave and stream sounds, visualization, breathing, counting, and suggestions for improving self-esteem, confidence and personal stability.

Track 3 - Open Sense of Self (20:40) A shorter variation of Track 2 with more open space, less guidance for personal, open exploration of trance.

All tracks use Binaural Beat Technology

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Price: $16.00

Stream, Beats, & Chime

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CD #3 - Stream with Beats and Chime


This recording is identical to Number 2 with one addition. It also has a chime which occurs at random intervals to be part of an awareness practice. For example, each time the chime occurs you can observe what thought processes are occurring.

This recording contains one track, 72 minutes long. It has continuous stream sounds over a changing base of binaural beat frequencies. The frequencies are designed to initially `lead' brainwaves from beta, down through alpha into theta. Then they become variable, encouraging flexibility between these states. This is followed by a gradual returning to beta at the end. Throughout there is a chime at random intervals. This is intended to be used as part of an awareness practice, to develop awareness of thought processes, sensory awareness or other experiences.

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All tracks use Binaural Beat Technology

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Price: $16.00

Stream and Beats

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CD #2 - Stream with Binaural Beat Frequencies


This recording has natural stream sounds with embedded binaural beat frequencies. It is intended to be used in the background as a mental boost during learning, creative activity, meditation, or yoga

This recording contains one track, 69 minutes long. It has continuous stream sounds over a changing base of binaural beat frequencies. The frequencies are designed to initially `lead' brainwaves from beta, down through alpha into theta. Then they become variable, encouraging flexibility between these states. This is followed by a gradual returning to beta at the end.

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All tracks use Binaural Beat Technology

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Price: $16.00

Remote Viewing

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CD #1 - Remote Viewing Inductions

 

This recording is an introduction to sensory awareness, guided imagery, and hypnotic induction techniques to develope an intuitive protocol for gathering information (Remote Viewing).

 

Track 1 - Guided induction using wave and stream sounds, visualization, breathing, progressive relaxation, sensory activation, safe place, and a target. (22:55)

Track 2 - Guided induction with open intention using stream sounds, hypnotic counting induction, safe place and target. (22:35)

Track 3 - Same sounds as track 2 without guiding voices. Enjoy the sound frequencies and guided counting for your own experience. (16:00)

All tracks use Binaural Beat Technology

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1 -0%$14.00
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10 -30%$9.80
Price: $14.00