Here's an update of some events coming up this week and in the near future.
My meditation class has been pushed back one week and will be starting this Tuesday, May 28th. Come and join us!
519 S. Higgins Ave. – Missoula – No Charge. No experience necessary.
Come to practice and learn to use Nonviolent Communication. This weekly group provides an opportunity to give and recieve empathy, do role play with challenging or stressful life situations, and practice the fundamentals of NVC.
4 Week Meditation Class – Missoula
Four Tuesday evenings, May 28th – June 18th
6:30 to 7:30 PM – $45 – Please pre-register for class.
No experience necessary. If you have experience with meditation, this class can help you shift to a new level of effectiveness and clarity.
This Four week series will give an overview of several different meditation styles, giving the participants time in class to practice and experience each technique. Participants will have opportunities to practice at home and share experiences in class.
Transforming Conflict – Missoula
June 10th, 5:30 to 8:30 pm – Free
Missoula Public Library – Large Meeting Room – 301 E. Main
Conflict is inevitable, violence isn't. Conflict arises within families, groups and nations as a result of differences in temperament, beliefs, world-views. It appears to be pretty much inevitable. However, violence as a way of dealing with conflict isn't inevitable in the same way. What are non-violent approaches to conflict, at an individual, group and national level? Learn and practice some skills you can use in your personal and professional life.
Shantigarbha an international NVC trainer certified with the Center for Nonviolent Communication will be facilitating this event.
For more information contact: Aimee Ryan 406-461-5135 • aimee.m.ryan@gmail.com
YWCA Communication Class – Missoula
July 15th, 6:00 to 7:30 pm – Free
This introductory class will be held at the Missoula YWCA at 1130 W. Broadway.
Contact Lisa to register: 543 – 6691 x106
(Note daycare is available, please sign up with the YWCA by Feb. 25th)
Compassionate Communication Class – Missoula
Tuesdays, July 2nd – 30th – 6:00 – 7:30 pm – Cost: $50 or $90 for two.
Healthy, effective communication is essential at home, work or when having fun. Develop tools that will bring ease, clarity and personal integrity to every conversation. Join us for a fun, playful exploration of essential communication skills. You can learn the importance of feelings and how they connect with your inner values and needs. You can learn how your inner values direct your actions, communications, emotional expressions and all forms of behavior. You can learn to recognize and value other people’s expression of their values and needs.
CEU's available for this class for LCSW, LCPC, LMFT and LAC.
Upcoming Tango Classes and Events
- Missoula Tango Connections with Patrick & Lori – Regular weekly classes – come and join us anytime.
Two Classes – Beginners at 7:25 and Intermediate at 8:35.
- Missoula Tango Night at the Brick Room – Saturday, June 8th – 8:00 pm class, 9:00 dance.
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Helena Tango Classes – Regular Thursday evening classes. New session starting June 6th.
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Kalispell Tango Classes – Sunday, June 30th – 2:00 – 5:00 pm
Flathead Fitness • 300 1st Ave. W. • Kalispell
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You can see Lori and I dancing on Youtube and read a short piece I wrote on dancing and vulnerability.
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Visiting Argentine Instructors – Lastly, I will be bringing in two wonderful Argentine teachers to Missoula. Daniela Roig & Hernan Prieto widll offer a weekend workshop of tango in Missoula the 13th – 15th of September. More info. and a video here.
More information on these websites:
- Patrick's website: www.InnerWorkingsResources.com
- Missoula Tango: www.TangoMissoula.com
- Missoula Tango Facebook page
- Downtown Dance Collective