Events

This self-hypnosis class in Great Falls

is part of the

Clinic Cancer Care Hypnotherapy programs with the Great Falls Clinic

and will be:

Four Tuesday Evenings - August 21st through September 11th.

The primary focus of this class will be on Sleep: Improving Sleep, Staying Asleep, Sleeping deeper, etc...

$55 • Add to Cart

This class will be held at the Great Falls Clinic Specialty Center building
at 3000 15th Ave. South.

We're glad to have the support and use of the conference rooms at the Great Falls Clinic.
Let them know you appreciate their support of Alternative Therapies.

In the self-hypnosis class you
will learn through in-class exercises and homework how to go in
and out of hypnosis, easily and naturally. You will learn how
to use that hypnotic state to give yourself your own carefully
tailored auto-suggestionsfor losing weight, having a healthy relationship
with food, and being emotionally healthy and balanced. You will
create your own suggestions to create the changes that fit you.
Self-hypnosis is very powerful tool that you can use effectively
for the rest of your life.

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This class will focus on:

Experiencing Hypnosis - Recognize your individual
experience and learn to trust it through in class exercises and
guided group sessions. Dispel false beliefs, fears or expectations.
Learn the Mechanics of Self-hypnosis - Induction
Techniques, Deepenings, Awakening.
Learn to use Autosuggestions - Choosing a focus
for learning Self-hypnosis. Developing effective suggestions.
Owning and empowering your suggestions. Working Autosuggestions
into hypnosis.
Practice - Improve knowledge of hypnotic experience.
Refine preferred techniques. Refine Autosuggestions.
Continuing self-awareness and learning - Work
on personal belief systems, fear, expectations, hopes, etc. Begin
to apply self-hypnotic understanding to other areas.

Read more about the self-hypnosis classes.