Rediscovering the Spark Within – University of Montana

Hands uplifted with light coming from themThursday, September 25 – 5:30 – 7:30 p.m.
UM Campus, Payne Family Native American Center
Cost: $45

REGISTRATION

Course Description

Whether switching jobs or moving, leaving school or retiring, all of us are going through some kind of transition.  During this course, we will invite you to look at the current external changes happening in your life and we’ll explore how to make the necessary internal shifts to live the life you want by connecting with your needs and values.

We will explore the meaning of empathy and how to give it to ourselves and ask for it from others, how to be more aware and communicate our own feelings and needs, and how to live an authentic life that is in line with our current values.

Using hands-on, experiential learning, this course will use the skills and practice of Nonviolent Communication (NVC), a powerful methodology for self-connection and awareness, to empower you to:

  • Embrace life’s transitions with courage and grace
  • Reconnect with your life’s purpose
  • Identify what values are important to you, in this stage of your life
  • Create time for self-connection, regardless of the busyness of your life

About the Instructors

Aimee Ryan

Aimee is a Nonviolent Communication Trainer Candidate with the Center for Nonviolent Communication. In addition to being a certified yoga teacher, Aimee is also the Executive Director of the Montana World Affairs Council, a nonpartisan, nonprofit organization dedicated to bringing global awareness opportunities to Montana communities and schools.

Patrick Marsolek

Patrick works with businesses, individuals and families on how to communicate effectively and compassionately. He is a Clinical Hypnotherapist with private practices in Missoula and Helena. He is the author of  “A Joyful Intuition” and “Transform Yourself: A Self-Hypnosis Manual.” Patrick teaches experiential classes on hypnosis, intuition, compassionate communication and using altered states of consciousness for personal transformation. Find out more at: http://www.InnerWorkingsResources.com