CD #5 - Healing Waters

This recording is has guided hypnotic inductions for Weight Loss and Self-esteem using wave and stream sounds, visualization, breathing, counting. It uses suggestions for losing weight and becoming lighter, in control, healthy, and full of vitality and energy.

 

Track 1 - Weight Loss (25:56) Guided induction using wave and stream sounds, visualization, breathing, counting, and suggestions for losing weight and becoming lighter, in control, healthy, and full of vitality and energy.
Listen to a short excerpt of this track - 2:00 [0]

Track 2 - Building Self-Esteem (25:50) Guided induction using wave and stream sounds, visualization, breathing, counting, and suggestions for improving self-esteem, confidence and personal stability.

Track 3 - Open Sense of Self (20:40) A shorter variation of Track 2 with more open space, less guidance for personal, open exploration of trance.

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