CD #6 - Meadow to Beach

This guided hypnotic CD uses visualizations for learning Self-hypnosis and Mind/body balance. It uses use nature sounds, binaural beat frequencies, visualization, breathing, counting, and suggestions to learn how to access the subconscious for positive change

Track 1 - Learning Self-Hypnosis (27:00) Guided induction using nature sounds, binaural beat frequencies, visualization, breathing, counting, and suggestions for learning how to access the subconscious for positive change.

Track 2 - Mind/Body Balance (25:57) Same inductions and techniques as track 1, with suggestions for balancing and integrating the body and mind in a healthful creative way.

Track 3 - Ocean Waves (17:54) Continuous wave sounds over binaural beat frequencies to assist heightened creativity and mental flexibility. To be used in the background while working, relaxing or meditation.

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