Personal Validation Process - NEW!

CD #13 - Personal Validation Process - New!

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Self-empowering Tools for emotional Release and developing personal resiliency. This Cd uses a process I've developed through my Hypnotherapy process for helping individuals in a wide range of situations, be more conscious of themselves, and respond in a healthy positive way to any emotions or physical sensations they may be experiences. You can shift your perspective about what is happening to you, and begin loving yourself more fully. You can heal shame and release the resistance to the energies of your heart, mind, body and spirit.

Track 1 - Introduction (8:30) - This track contains an explanation of the whole validation process and some of the mechanics of transforming our inner experience. Listen to an excerpt.

Track 2 - Personal Validation Process (36:14) - This track contains the whole validation process and is guided. It helps you go through the process of being with difficult emotions, learning you are and can be OK, and then shifting yourself into a place where you want and need to be. It teaches you skills of moving consciously towards the physical, emotional and mental state of your choice. You also learn how to bring this awareness into situations where you need these feelings. Listen to an excerpt.

Track 3 - Focused Self-process (16:20) - This track contains a shorter, focused version of track 2 with more open space for you to work with your own material. This track is intended to be used as a learning tool for you to embody the Validation Process within yourself. Listen to an excerpt.