Hello,

I just thought I'd kick things off with a question... Do you find yourself spontaneously trancing at some point during your day? If so, what is it like? Do you think it's good or bad? Does it serve you in some way when you do it? How do you know that you have just been in a trance?

For me, for example; I often am driving and I'll discover that I've missed the turn I was wanting to take. When I look at it I realize I was in my own internal thought. Also, I am often just running on auto-pilot with my driving, going down a familiar route that I usually take. Is it good or bad? I don't really know. I do know it's inconvenient when I miss my turn, but usually I don't have to turn and I don't even notice that I am in an altered state.

It is curious though...