Ooops! I had the wrong dates on the Self-hypnosis class coming up... here it is correctly

 Thanks,

Patrick

Self-hypnosis for personal transformation - Helena

This class will be four Wednesdays, May 14th - June 4th, 6:30 - 8:30. Cost $70.

Anyone interested in learning Self-hypnosis eithir to deal with a specific issue or just to learn how to use this powerful tool is welcome to come and attend this class. This is a great way to handle holidy stress with health and wellness.

In the self-hypnosis class you will learn through in-class exercises and homework how to go in and out of hypnosis, easily and naturally. You will learn how to use that hypnotic state to give yourself your own carefully tailored auto-suggestions for reducing anxiety and being emotionally healthy and balanced. You will
create your own suggestions to create the changes that fit you. Self-hypnosis is very powerful tool that you can use effectively for the rest of your life.

Read more or register online. [0]