Happy October to you!

I hope you're enjoying the changing of the seasons. I find the cool air and the moisture invigorating, and it inspires me to look at other parts of my life I want to get in order or change. 

Below is a list of classes coming up.
I'd like to remind you especially to look in the the Family Constellations workshop below. This is a rare opportunity to do this work here in Helena. It's a fascinating healing/therapeutic modality that can work on a whole range of personal issues, challenges, life patterns, relationships and even health issues. Feel free to contact me if you would like to hear more about it.

May you find joyful and tender ways to expand yourself and your connections,

Patrick

 

October Classes:

• Self-hypnosis for Quitting Smoking - Great Falls
• Compassionate Communication Refresher - Helena
  
• Self-hypnosis for Sports Performance - Great Falls 
• Self-hypnosis workshop - Dillon

November Classes:

• Family Constellations Workshop - Helena

 

Argentine Tango Classes - Great Falls

This five week series is scheduled for Tuesdays, September 29th through October 27th.
Note this change: Intermediate level only from 6:45 to 8:00. You can still come and join!

Peak Health & Wellness Center - 406.727.7325 

 

 

Compassionate Communication Follow-up and Refresher Class - Helena

October 7th - 21st, 6:30 to 8:30 Pm. $50

Come and enjoy a short three-week session to help you embody the tools and process of Compassionate Communication.

You can speak a language of life, using observations feelings needs requests.

This class is for anyone who's had some exposure to NVC or Compassionate Communication, either through my classes or through other sources.

 

Sports Hypnosis for Peak Performance - Great Falls

Three Tuesday Evenings, October 13th - 27th - 5:00 - 6:00 PM

This class is will be held at The Peak Health and Fitness Center

Get in the zone like professional athletes do.

With the Help of Self-hypnosis techniques, You Can:
* Enhance your concentration and focus.
* Work and play with greater intensity.
* Build your confidence.
* Remain poised in the most competitive situations.
* Replace doubt with optimism.
* Reduce anxiety and stress.
* Achieve peak performance.

 

 

Self-hypnosis workshop - Dillon

Saturday, October 17th - 9:00 am to 4:00 pm. - Cost: $60

U of M western campus.

This class will be a great way for you to get calm, relaxed and centered during your busy life!

In the self-hypnosis class you will learn through in-class exercises and homework how to go in and out of hypnosis, easily and naturally. You will learn how to use that hypnotic state to give yourself your own carefully tailored auto-suggestions to address your specific needs or goals. You will create your own suggestions to create the changes that fit you. Self-hypnosis is very powerful tool that you can use effectively for the rest of your life.

Note: I will also be available for private hypnotherapy sessions on Friday, Oct. 16th. Call me for more info: 443-3439.

Read more or register online.

 

 

Family Constellations in Helena

with Brigitte Sztab R.C.

November 6-8, 2009

Cost:
Working Participant: $275 - (To do your own constellation.)
Supporting Participant $135 - (To participate and experience the process.)

$25 discount before 9/20
$50 discount for couples/family members.

This workshop is for individuals and couples interested in solving serious issues, relieving suffering and finding a solid foundation for new direction in their lives, as well as therapists, psychiatrists, nurses, social workers, physicians and other health care professionals interested in enriching their practice with highly effective tools and new insights about disease, individual issues and human behavior.

The family constellation is the main technique for revealing the hidden dynamics in a family so they can be worked with and healed.
Release begins with the participant stating his/her issue or problem. No stories, drama, descriptions (in short: dirty laundry)will be shared but some factual information about his/her family (i.e. sudden or early deaths, severe illness, miscarriage, divorce, etc) might be helpful.  Then the participant chooses from the other workshop participants a representative for certain family members- alive or dead - and places them in relationship to each other according to his/her inner picture of the system. This creates an energy field in which all involved participants begin to receive information (physical sensations, emotions, thoughts, etc.), related to the family member whom they are representing.  Every change in position within the constellation affects the information received.  As a result, previously sub-conscious, often tragic family ties are made perceptible and the dynamic that caused the participant's issue can be discovered. 

This workshop can enable participants to:

• Resolve misunderstandings, entanglements and blocks in family-, partner- and other relationships;
• Break cycles of disconnection, alienation, abuse and dysfunction in the family;
• Address parenting problems and painful family situations
• Deal positively with severe illness and death
• Uncover reasons for physical and emotional suffering and take steps towards healing
• Understand the “bigger picture” of any life situation
• Gain insight into professional conflicts
• Find a solid foundation for a new direction in life.

Feel free to contact me directly if you want to know more about this workshop.
Read more or register on my website.