November/December Events
November/December Events
Happy end of October to you!
I hope you're enjoying the strange fall with no color in the leaves. I'm grateful that we've been getting some lovely moisture and some Indian Summer.
Below is a list of classes, workshops and events coming up.
May you find joyful and tender ways to stay connected yourself and your loved ones this fall.
Warm regards,
Patrick
November Classes:
- Self-hypnosis for Grief and Emotional Healing - Great Falls
- Family Constellations Workshop - Helena
- Argentine Tango Classes - Great Falls
- Self-hypnosis for the Holidays! Weight and Body Image - Helena
December Classes:
- Holiday Stess Relief - Mini Retreat - Great Falls
Self-hypnosis for Grief and Emotional Healing - Great Falls
This class will be four Monday evenings, November 2nd - 23rd. Cost $55.
This class is for anyone interested in learning Self-hypnosis specifically for releasing and healing emotions and coming into a more peaceful, connective place within themselves.
In the self-hypnosis class you will learn through in-class exercises and homework how to go in and out of hypnosis, easily and naturally. You will learn how to use that hypnotic state to give yourself your own carefully tailored auto-suggestions for specifically working with pain, physical or emotional discomfort and healing. You will create your own suggestions to create the changes that fit you. Self-hypnosis is very powerful tool that you can use effectively for the rest of your life.
Call me if you're interested for details. - 443-3439 CEUs available.
Family Constellations in Helena
with Brigitte Sztab R.C.
November 6-8, 2009
Cost:Working Participant: $275 - (To do your own constellation.)
Supporting Participant $135 - (To participate and experience the process.)
$25 discount before 9/20
$50 discount for couples/family members.
This workshop is for individuals and couples interested in solving serious issues, relieving suffering and finding a solid foundation for new direction in their lives, as well as therapists, psychiatrists, nurses, social workers, physicians and other health care professionals interested in enriching their practice with highly effective tools and new insights about disease, individual issues and human behavior.
The family constellation is the main
technique for revealing the
hidden
dynamics in a family so they can be worked with and healed.
Release begins with the participant stating his/her issue or problem.
No stories, drama, descriptions (in short: dirty laundry)will be shared
but some factual
information about his/her family (i.e. sudden or early deaths, severe
illness,
miscarriage, divorce, etc) might be helpful. Then the participant
chooses from the other
workshop participants
a representative for certain family members- alive or dead - and places
them
in relationship to each other according to his/her inner picture of the
system. This creates an energy field in which all involved participants
begin to receive information (physical sensations, emotions, thoughts,
etc.), related to the family member whom they are representing.
Every
change in position within the constellation affects the information
received.
As a result, previously sub-conscious, often tragic family ties are
made
perceptible and the dynamic that caused the participant's issue can be
discovered.
This workshop can enable participants to:
- Resolve misunderstandings, entanglements and blocks in family-, partner- and other relationships;
- Break cycles of disconnection, alienation, abuse and dysfunction in the family;
- Address parenting problems and painful family situations
- Deal positively with severe illness and death
- Uncover reasons for physical and emotional suffering and take steps towards healing
- Understand the “bigger picture” of any life situation
- Gain insight into professional conflicts
- Find a solid foundation for a new direction in life.
Feel free to contact me directly if you want to know more about this workshop.
Read more or register on my website.
Argentine Tango Classes - Great Falls
This five week series is scheduled for Tuesdays, November 10th through December 15th. (No class on Dec. 1st.)
Come have fun, meet people, and get healthy.
Beginning level from 6:45 to 7:45. No experience necessary!
Intermediate level from 8:00 to 9:00.
To Register; contact The Peak Health & Wellness Center - 406.727.7325
Self-hypnosis for the Holidays - Focus on Weight, Body Image and Emotions - Helena
This class will be Four Wednesday Evenings - November 11th, 18th, December 4th & 11th.
(No class on Nov. 25th - before Thanksgiving.) Cost $60
This class is for anyone wanting to lose weight, improve body image and self-confidence.You can stay healthy through the Holidays. This time of year can also be stressful emotionally and mentally. You can learn how to diffuse stress and respond to uncomfortable emotions in ways that are healthy. You don't have to overeat! You can stay true to yourself and enjoy the beauty of the season.
In the self-hypnosis class you will learn through in-class exercises and homework how to go in and out of hypnosis, easily and naturally. You will learn how to use that hypnotic state to give yourself your own carefully tailored auto-suggestions for specifically changing your relationship to food, your body, and your emotions. You will create your own suggestions to create the changes that fit you. Self-hypnosis is very powerful tool that you can use effectively for the rest of your life.
Get Holiday Stress Relief Now
Come and receive some deep guided relaxation, and receive tools you can use to stay relaxed, calm, and self-connected through Christmas.
Monday, December 14th
7:00 to 8:30 pm
Cost $20 ($25 for non-members)
At the Peak Health and Wellness Center
1800 Benefis Court
To Register; contact The Peak Health & Wellness Center - 406.727.7325