December Classes

Greetings,

 

I hope you're staying warm in heart and body today. Have you seen the moon the last couple days? Wow! It reminds me of the beauty and the wonder of the natural world that is all around us this Holiday season.

I still have some room in my Communication class, coming up the next two Wednesday evenings. This is a great time to learn how to communicate better with family and stay in your heart.

If you want to get self-connected for the Winter Solstice, come to my Trance Drumming evening.

Also, I'm having a one day Rug Sale downtown in Helena on Saturday, Dec. 12th from 10 to 4, at 9 West Placer. These are beautiful handmade Iranian Rugs that are all very affordably priced. They make great Christmas gifts. You can see them here beforehand - www.handmadetribalrugs.com. If you know someone else interested, let them know too.

Remember to check out my books and CDs for more Christmas gifts.

Blessings,

Patrick

 

Speak and Be Heard - Helena

This class will be two Wednesdays, December 9th & 16th - Cost $45
Who should attend?

People with challenging co-workers.
People experiencing tension in their relationships. - Christmas time stress?
Parents who have difficulty communicating with their kids and each other.

Does this happen to you:

Do you always argue about the same things?    
Do you get angry or emotional when there’s conflict?
Does the conversation get derailed when you try to talk about important issues?

When you go home from this class you will know how to:

Communicate your needs and be heard.
Calm yourself when you’re angry, afraid, or emotional.
Hear another person without losing yourself.

If there’s someone close to you who needs these skills more than you, bring them along!
CEUs available.

Read more online.

 

 

Self-hypnosis for Holiday Stress Relief - Great Falls

Monday, December 14th - 7:00 to 9:00 pm. $25 members, $30 Guests

Join Patrick Marsolek for this nurturing mini-retreat to help you calm down, relax, and stay centered during the Holidays. Take advantage of this opportunity to connect your body and mind. Give yourself a relaxing and restorative gift!

You will learn to use specific mind/body balancing techniques used in hypnosis to give you renewed energy and clarity of mind and purpose. Stay balanced and calm through Christmas. No previous experience necessary.

Sign up at the Peak Health and Fitness Center Service Desk or call 727-7325.

 

Trance Drumming - Helena

This evening workshop will be on Friday evening, December 18th, from 6:30 PM until 10:00. Cost - $30

This evening workshop will explore working with trance, intuition, and setting intention. We will explore individually and collectively our own unconscious and higher consciousness potentials.

Read more and register online.

 

Argentine Tango Evening Introduction - Great Falls

Tuesday evening, Decemeber 29th - 6:30 to 9:00
The Peak Health & Wellness Center - $7.00 members $8.00 non-members

Come join us for an evening of Argentine Tango. You don't have to know how to dance to come.

There will be an introductory class for anyone interested in getting a taste of the tango. It's easy, it's fun, and you can start enjoying yourself with just a few steps.

Then there will be a demonstration. Sundi West and Patrick Marsolek will demonstrate a couple different ways the Argentine Tango can be danced to different styles of music. 

Lastly, there will be a chance for you to dance. The Milonga, which is the tango social dance, will then continue with a range of different kinds of music. Come and have fun.

Drinks, snacks and fun company will be provided. Bring your dancing shoes.

Call Patrick 443-3439 or the Peak 727-7325 for more information.