February/March Classes
February/March Classes
Greetings and happy February!
It is feeling like spring today, with fresh snow on the ground this morning, then warm melting temperatures. I hope you have found time to take a moment and connect with the beauty of the ever-changing world. I'm sure we'll be getting more winter too, I hope so, and we can start to sense spring around the corner.
Are you wanting to get shift your energy, get connected with your deeper intentions, or even communicate better? Then you may be interested in some of my classes coming up.
Here's a short quote on gratitude:
You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing and grace before I dip the pen in the ink. - G. K. Chesterton
Warm regards,
Patrick
February Classes:
- Self-hypnosis for Quitting Smoking - Great Falls
- Argentine Tango - Helena
- Argentine Tango - Great Falls
- Communication Class - Helena
- Communication Class - Great Falls
- Trance Drumming - Helena
Self-hypnosis for Quitting Smoking - Great Falls
This class will be four Monday evenings, February 22nd - March 15. Cost $55.
This class is for anyone interested in learning Self-hypnosis specifically for releasing and healing emotions and coming into a more peaceful, connective place within themselves.
In the self-hypnosis class you will learn through in-class exercises and homework how to go in and out of hypnosis, easily and naturally. You will learn how to use that hypnotic state to give yourself your own carefully tailored auto-suggestions for specifically working with pain, physical or emotional discomfort and healing. You will create your own suggestions to create the changes that fit you. Self-hypnosis is very powerful tool that you can use effectively for the rest of your life.
Call me if you're interested for details. - 443-3439 or See website for more information.
Argentine Tango Classes - Helena
These classes are scheduled for Thursday evenings, Starting February 25th.
Once again I will be teaching more tango classes with Grace Hodges, Sundi West, and Phil Robison. There will be two classes, beginning and intermediate. Beginning at 6:30 and Intermediate at 7:45.
Argentine Tango Classes - Great Falls
These classes are scheduled for Tuesday evenings, Starting March 2nd.
There will be two classes, beginning and intermediate. Beginning at 7:30 and Intermediate at 8:45.
Peak Health & Wellness Center - 406.727.7325
Speak and Be Heard - Helena
This class will be three Wednesdays, March 10th - 24th - Cost $65 Healthy, effective communication is essential at home, work or when having fun. Develop tools that will bring ease, clarity and personal integrity to every conversation.
Join us for a fun, playful exploration of essential communication skills. You can learn the importance of feelings and how they connect with your inner values and needs. You can learn how your inner values direct your actions, communications, emotional expressions and all forms of behavior. You can learn to recognize and value other people’s expression of their values and needs.This class is based on the NonViolent Communication model developed by Marshall Rosenberg, also known as Compassionate Communication.
If there’s someone close to you who would also benefit from learning these skills, bring them along!
Speak and Be Heard - Great Falls
This class will be Saturday, March 13th - Cost $65 Healthy, effective communication is essential at home, work or when having fun. Develop tools that will bring ease, clarity and personal integrity to every conversation.
Join us for a fun, playful exploration of essential communication skills. You can learn the importance of feelings and how they connect with your inner values and needs. You can learn how your inner values direct your actions, communications, emotional expressions and all forms of behavior. You can learn to recognize and value other people’s expression of their values and needs.This class is based on the NonViolent Communication model developed by Marshall Rosenberg, also known as Compassionate Communication.
If there’s someone close to you who would also benefit from learning these skills, bring them along!
Trance Drumming - Helena
This evening workshop will be on Friday evening, March 19th, from 6:30 PM until 10:00. Cost - $30
This evening workshop will explore working with trance, intuition, and setting intention. We will explore individually and collectively our own unconscious and higher consciousness potentials.
Read more and register online.