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Published on Inner Workings Resources (http://www.innerworkingsresources.com)

Hypnosis and Suggestion for Pain Control

CD #8 - Hypnosis and Suggestion for Pain Control


These hypnotic inductions are designed to help you relieve the pain and discomfort you are experiencing. You also are guided into effective self-hypnotic techniques for taking care of yourself on a day-to-day basis.

Track 1 - Introduction 11:35
Explanation of hypnosis, suggestion, and techniques for working with pain.

Listen to an excerpt of this track - 5:00 [0]

Track 2 - Induction 1 - 22:18
Imaging and moving pain, counting down, using an anchor, and pacing and leading.
Listen to an excerpt of this track - 1:00 [0]

Track 3 -
Induction 2 - 33:38
A deeper exploration of feelings associated with pain, secondary gain, and pacing and leading.

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Source URL:
http://www.innerworkingsresources.com/node/88