CD #8 - Hypnosis and Suggestion for Pain Control
These hypnotic inductions are designed to help you relieve the
pain and discomfort you are experiencing. You also are guided
into effective self-hypnotic techniques for taking care of yourself
on a day-to-day basis.
Track 1
- Introduction 11:35
Explanation of hypnosis, suggestion, and techniques for working
with pain.
Listen to an excerpt of this track - 5:00 [0]
Track 2 - Induction 1 - 22:18
Imaging and moving pain, counting down, using an anchor, and pacing
and leading.
Listen to an excerpt of this track - 1:00 [0]
Track 3 -
Induction 2 - 33:38
A deeper exploration of feelings associated with pain, secondary
gain, and pacing and leading.