Six Monday evenings - April 3rd - May 8th. - 2023
7:00 pm to 8:30 pm (MST)
|This Class will be facilitated by Patrick Marsolek.|
Spring Communication Class. Join us for an exploration of Fundamental communication skills to bring better connection and more ease of communication with your family, friends and co-workers. You can learn the importance of feelings and how they connect with your inner values and needs. You can learn how your inner values direct your actions, communications, emotional expressions and all forms of behavior. You can have more ease recognizing and valuing other people when they're stressed or uncomfortable.
This class is an online video class. (Let me know if you would prefer an in-person class in Missoula. I am open to offering that format again if there's interest.)
To register for this class, please use the donate button below. You're welcome to choose an amount that you're comfortable with; that fits your means and also values Patrick's work. When you check out, just make a note that it's for the communication class! Normally, I charge $75 for this class, but please do join with an amount you can afford. Even though this is processed as a donation through Paypal, if for some reason the class does not happen, I will fully refund all registration donations.
E-mail Patrick if you have more questions.
|Working in a group setting in Potomac, MT.|
This class will have lots of practice during Zoom sessions and opportunities for learning and practice each week between classes.
This class is based on Nonviolent Communication, the work of Marshall Rosenberg and the Center for Nonviolent Communication.
You will also have access to extensive handouts to assist your learning and personal practice.
Some of the basics we'll cover will be;
- Connecting Needs to Feelings.
- Learning how to make connective requests.
- Learning how to receive information clearly without judgement.
- Translating judgments into positive action.
- Giving and receiving empathy.
- How to respond when we hear a "NO".
- How to express our needs so that they're more easily heard.