Submitted by Patrick on
Patrick Marsolek leads you through guided hypnotic inductions for Weight Loss and Building Self-Esteem.
Track 1 - Weight Loss (25:56) guided induction using wave and stream sounds, visualization, breathing, counting, and suggestions for losing weight and becoming lighter, in control, healthy, and full of vitality.
Track 2 - Building Self-Esteem (25:50) Guided induction using wave and stream sounds, visualization, breathing, counting, and suggestions for improving self-esteem, confidence and personal stability.
Track 3 - Open Sense of Self (20:40) A shorter version of track 2 with more open space, less guidance for personal, open exploration of trance.
All tracks use binaural beat frequencies and nature sounds.